General nutrition

A woman is stressed because of her constant hair fall problem and is holding her head to find a solution for hair-loss

How Stress Affects Your Hair: From Thinning to ...

Stress can take a significant toll on the body, impacting various aspects of health—including hair. Stress hair loss, often referred to as stress alopecia, is a condition faced by both...

How Stress Affects Your Hair: From Thinning to ...

Stress can take a significant toll on the body, impacting various aspects of health—including hair. Stress hair loss, often referred to as stress alopecia, is a condition faced by both...

Women showing plates filled with food of different diets they follow and enjoy.

The truth behind diet fads: An honest look at 1...

In today’s world, where information is readily available, diet fads have become more popular than ever. People are constantly searching for quick fixes, especially for weight loss diets that promise...

The truth behind diet fads: An honest look at 1...

In today’s world, where information is readily available, diet fads have become more popular than ever. People are constantly searching for quick fixes, especially for weight loss diets that promise...

A girl covering her mouth to avoid the embarrassment of bad breath that causes stinking breath

Know how your eating habits might be the cause ...

Our eating habits can be the cause of our bad breath. Yes, you read it right, one can never think that the food that we eat, and our eating habits...

Know how your eating habits might be the cause ...

Our eating habits can be the cause of our bad breath. Yes, you read it right, one can never think that the food that we eat, and our eating habits...

A girl pointing towards her mouth showing a healthy smile and maintaining a good oral hygiene.

The secret to a healthier smile: How probiotics...

Regarding oral health, we often focus on brushing, flossing, and regular dental check-ups. In addition to these, maintaining a healthy gut is increasingly recognized as crucial for promoting good oral...

The secret to a healthier smile: How probiotics...

Regarding oral health, we often focus on brushing, flossing, and regular dental check-ups. In addition to these, maintaining a healthy gut is increasingly recognized as crucial for promoting good oral...

A man bites into a green apple to help maintain a good oral health and oral hygiene

10 foods that are good for oral health

Maintaining good oral health goes beyond just brushing and flossing; it also involves making mindful dietary choices. The foods we consume can have a significant impact on the health of...

10 foods that are good for oral health

Maintaining good oral health goes beyond just brushing and flossing; it also involves making mindful dietary choices. The foods we consume can have a significant impact on the health of...

A man's mouth is open, showing healthy gums and teeth by maintaining proper oral health and oral care.

Is oral health important? Discover how probioti...

Oral health refers to the health of your mouth, including your teeth, gums, tongue, and the rest of your oral cavity. Good oral health is not only crucial for maintaining...

Is oral health important? Discover how probioti...

Oral health refers to the health of your mouth, including your teeth, gums, tongue, and the rest of your oral cavity. Good oral health is not only crucial for maintaining...

A lady reading nutrition facts label on supplements bottle for healthy eating and understanding nutrition facts

Eat smart: understanding nutritional labels to ...

In today's modern world, where convenience often takes precedence over health considerations, understanding nutritional labelling has become important with the rise in lifestyle-related diseases like obesity, diabetes, and heart disease....

Eat smart: understanding nutritional labels to ...

In today's modern world, where convenience often takes precedence over health considerations, understanding nutritional labelling has become important with the rise in lifestyle-related diseases like obesity, diabetes, and heart disease....

Man explaining the importance of nutritional supplements and regular exercise to support improve health and active lifestyle

Understanding How Nutritional Supplements Suppo...

Introduction Maintaining optimal health has become more critical in today's fast-paced world. While a balanced diet and regular exercise remain the cornerstones of a healthy lifestyle, many individuals use nutritional...

Understanding How Nutritional Supplements Suppo...

Introduction Maintaining optimal health has become more critical in today's fast-paced world. While a balanced diet and regular exercise remain the cornerstones of a healthy lifestyle, many individuals use nutritional...